Blog post written for yoga clothing brand client.

A blog post written for the team at Feel Fresh Nutrition.

Goal setting is great. It gives you focus. But once we have set our goals or direction, we need to let go. 

I felt amazing. All that talk about making sure your cup is full? Well, mine was positively overflowing. But what happens when your cup gets immediately drained?

There’s something about the trees. About standing on the earth, without being separated from it by a layer of concrete.